Category Archives: Uncategorized

It’s been 11 days..!

Hi, It’s been 11 days that I am following the Paleo Diet without cheating. What benefits did I notice yet? Well I do have more energy, sleep better, my piliary keratosis (on my arms) vanished in only 5 days, weird … Continue reading

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Here is my first portuguese PALEO recipe!

Hi, Today is the third day that I am eating Paleo for real. I did not see a change on my skin yet, but that is perfectly normal, no treatment, even aggressive ones work that fast! I did already notice … Continue reading

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Is there really someone reading my blog?

If you are reading my blog, well I am a Paleo NEWBIE and I really would welcome some tips or encouragement for how to make Paleo work every day. Of course I will also share with you what helps me ! … Continue reading

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